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A Holistic Approach to Orthopedic & Pelvic Health Physical Therapy

Achieve your optimal health through connection, movement, and knowledge. 

A botique style physical therapy experience that values a whole-person approach to health and wellness.

Book a complimentary Discovery session  today!
Learn what EMPOWER is all about


Feeling Empowered through connection

Through a skilled, hands-on, manual therapy approach to care including treatments like spinal manipulation, Trigger Point Dry Needling, and myofascial techniques, you will receive care tailored to your specific needs. 

Feeling Empowered through movement

Let's get curious and creative with movement! The evidence for movement and exercise is overwhelmingly positive. Finding ways to move, engage, and challenge our physical body is key. Optimal health and wellness is achievable through services including individualized fitness programming.

Feeling Empowered through knowledge

It seems we have been encouraged to "tune out" the communication our body provides us. Learning about the many facets of your unique body, its structure, and function will allow a deeper understanding of how to approach and pursue the life you desire.


"I met Kirsten 12 years ago when I injured my shoulder. I went through a thorough rehab program to get not only back to normal but better (range of motion and strength) performance. I distance run and do Olympic weight lifting to stay in shape. Throughout the years I have injured both of my knees, IT bands on both sides, lower back, upper back, and glutes. Kirsten has become my first call when I injure myself. I know the doctor will refer me to PT and I Want to be referred to Kirsten. Every time I injure myself Kirsten is my first call. She will give me a thorough and comprehensive plan to get me better than I was before I was injured."

" Kirsten of Empower Ortho and Pelvic Health is a highly skilled practitioner. She is a board certified (orthopedic) Doctor of Physical Therapy.
Her credentials speak for themselves. It's clear that she cares for her patients and is invested in their well-being.
She is also very responsive, detail-oriented, thorough (provides context as well as the assessment and plan), & reasonable (you won’t be overwhelmed by the number of exercises).  
The pre and postpartum care I received was incredibly valuable. The birth prep session provided knowledge and a plan specific to me. It allowed me to have an improved labor and delivery than what I experienced with my first. I am forever thankful to Kirsten for this.
Submitting for reimbursement through my insurance was way easier than I imagined it would be.
I am deeply appreciative of her services and highly recommend her."

"...... You helped me after I had a big endometriosis surgery in 2019. I just wanted to reach out and thank you for all of your help and knowledge. You really helped me get my life back and my pelvic health is better than ever. The work you do is amazing and I tell all of my new mom friends about you! I wouldn't be where I am today without your help!..."


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