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EMPOWER
ORTHO & PELVIC HEALTH
Kirsten@Empowerorthoandpelvichealth.com
Experience optimal strength, stability, and connectedness through any one of our in-studio or virtual sessions!
1:1 Reformer Pilates Classes
Group Mat Pilates Classes
Prenatal/postpartum Pilates Fit Classes
Prenatal/postpartum Yoga Fit Classes
Restorative Yoga Classes
Vinyasa Yoga Classes