This is a guide aimed to help you with #backpain by learning what to avoid. Everyone seems to have an opinion about how back pain should be managed. This guide will help you sort through a few common opinions and learn what the evidence says about back pain and leveraging a whole body approach! #persistentpain #pain #backpain #health #wellness #strength #exercise Movement is medicine! We (physical therapists) have come a long way in learning how movement and other concepts of