Kirsten DesMaraisFeb 291 minC Section Scar Care: Reduce Pain & Move BetterLearn about assessment and treatment of your c section scar and take healing into your own hands.
Kirsten DesMaraisOct 3, 20234 minYour Guide to Curiosity Driven Movement: Physical Therapy Done Differentlyhis is your ultimate how-to guide to start moving and rehabbing your orthopedic and pelvic health concerns in a curiosity driven way. S
Kirsten DesMaraisJan 24, 20233 minSmall Things - Big Reward: Pregnancy TipsSimple things to do during pregnancy to positively influence your birth and postpartum season.
Kirsten DesMaraisSep 29, 20223 minEarly Pregnancy Guide: A Pelvic Health PT and Birth Doula PerspectiveWhere to focus as you get started on your pregnancy journey Information overload during pregnancy can be a challenge to navigate. This...