Kirsten DesMarais19 hours ago4 minIn-Network vs. Out-of-Network Physical Therapy: Deductible Math In-network vs. Out-of-network physical therapy? Work through your deductible math and decide for yourself
Kirsten DesMaraisOct 34 minYour Guide to Curiosity Driven Movement: Physical Therapy Done DifferentlyThis is your ultimate how-to guide to start moving and rehabbing your orthopedic and pelvic health concerns in a curiosity driven way.
Kirsten DesMaraisJan 243 minSmall Things - Big Reward: Pregnancy TipsSimple things to do during pregnancy to positively influence your birth and postpartum season.
Kirsten DesMaraisSep 29, 20223 minEarly Pregnancy Guide: A Pelvic Health PT and Birth Doula PerspectiveWhere to focus as you get started on your pregnancy journey Information overload during pregnancy can be a challenge to navigate. This...
Kirsten DesMaraisJun 17, 20223 min3 Things to Avoid - Back Pain Guide: What NOT to doThis is a guide aimed to help you with #backpain by learning what to avoid. Everyone seems to have an opinion about how back pain should...
Kirsten DesMaraisApr 24, 20221 minPerinatal Wellness: pregnancy and postpartum support So, you're #pregnant..... now what? You've scheduled your OB/Midwife appointments. You're eyeing up the #Amazon/#Target baby registries....
Kirsten DesMaraisApr 16, 20222 minPhysical Therapy - Tips For Identifying The Best Provider For YouDon't find "A" #PT...... Find YOUR #PT! As a healthcare consumer and the expert over your own body, you have a choice when determining...
Kirsten DesMaraisApr 13, 20221 minWelcome to The Blog!Welcome to The Blog! Dr. Kirsten's insights, tip/tricks, and FAQs.