Kirsten DesMarais
Small Things - Big Reward: Pregnancy Tips
Simple things to do during pregnancy to positively influence your birth and postpartum season.
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EMPOWER
ORTHO & PELVIC HEALTH
Kirsten DesMarais
- Sep 29, 2022
- 3 min
Early Pregnancy Guide: A Pelvic Health PT and Birth Doula Perspective
Where to focus as you get started on your pregnancy journey Information overload during pregnancy can be a challenge to navigate. This...
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Kirsten DesMarais
- Jun 17, 2022
- 3 min
3 Things to Avoid - Back Pain Guide: What NOT to do
This is a guide aimed to help you with #backpain by learning what to avoid. Everyone seems to have an opinion about how back pain should...
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Kirsten DesMarais
- May 8, 2022
- 3 min
The Latest in Self-Treatment For Bladder Leaks: Flyte® by PELVITAL
Take #PelvicHealth concerns like bladder leaks into your own hands! Learn why I recommend Flyte® and how it might be a tool you could...
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Kirsten DesMarais
- Apr 24, 2022
- 1 min
Perinatal Wellness: pregnancy and postpartum support
So, you're #pregnant..... now what? You've scheduled your OB/Midwife appointments. You're eyeing up the #Amazon/#Target baby registries....
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Kirsten DesMarais
- Apr 16, 2022
- 2 min
Physical Therapy - Tips For Identifying The Best Provider For You
Don't find "A" #PT...... Find YOUR #PT! As a healthcare consumer and the expert over your own body, you have a choice when determining...
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Kirsten DesMarais
- Apr 13, 2022
- 1 min
Welcome to The Blog!
Welcome to The Blog! Dr. Kirsten's insights, tip/tricks, and FAQs.
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